Allen Duhé
REALTOR®, CRS, GRI, MRP, REL, MBA
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February
19
19
Stay Active This Winter: Top Indoor Fitness Centers in Lafayette
Winter's chilly weather and dark, gloomy days can make it hard to stick to a consistent health and wellness routine. Our real estate agents often find themselves struggling to keep up with the self-care they know they need during this time of year. Luckily, there are many gyms and wellness centers around town where they can squeeze in a workout between the many Lafayette open houses they run every week.
- Forged Fitness - 4315 Johnston Street, Lafayette, LA 70503
Forged Fitness is an independent gym near our Lafayette homes for sale with a strong focus on strength training and muscle conditioning. You can sign up for group fitness classes, nutritional counseling, or both, depending on your needs. Not sure if it's the right gym for you? Sign up for a free intro session with one of their coaches to learn more about what they offer and how they would help you build up a strong body and mind. Non-members can also drop into any class with open slots for a $20 fee. - GeauxFlex Fitness – 3147 Ambassador Caffery Parkway, Lafayette, LA 70506
If you're more interested in solo workouts than classes, GeauxFlex Fitness might be a good fit for you. They're open 24/7 to accommodate all members' scheduling needs and offer discounts for police, firemen, and military members. They have a healthy mix of cardio and strength training equipment available and are always looking for new machines to add to their collection. Personal training and nutrition counseling are available by appointment for those who want more guidance on their fitness journey. - Ignite Fitness & Athletics - 133 Digby Avenue, Lafayette, LA 70508
Ignite's mission is to help the people in their community lead longer, healthier lives, and they've got the talent to make it happen. Their expert staff includes professional MMA fighters, powerlifters, and strongman competitors, as well as folks with backgrounds in psychology and kinesiology. They offer both group training and individual sessions with exercises customized to your unique goals and challenges. If you want to go the extra mile, you can sign up for nutrition coaching for weight loss or muscle building. - VibraFit - 301 W University Avenue, Lafayette, LA 70506
VibraFit takes a unique approach to health and wellness with its signature 30-minute vibration training classes. These unconventional workouts challenge participants to do cardio and strength training exercises on a vibrating balance board that works additional muscles with each movement. The studio also offers some classes in more traditional disciplines like yin yoga, dance cardio, and QiFit. If all that motion tires you out, sign up for one of their Energy Enhancement System (EES) sessions or detoxifying therapies for an energy boost that will keep you working toward your goals. - Acadiana Yoga - 110 Melrose Dr, Lafayette, LA 70506
Acadiana Yoga is an appointment-only yoga studio run by industry veteran Jerry Smith-Guidry. This intimate format allows her to forge deep connections with clients while delivering yoga and wellness learning tailored to their unique needs. It's a great service for people who need some extra encouragement to keep themselves on track, especially if they struggle in typical group environments. You can even enroll in one-on-one training courses to help you become a professional yoga teacher yourself.
Lafayette's health and wellness community is waiting to help you step up your self-care. Contact us today to learn more about the local homes on our roster and set yourself up for a happier, healthier future.
Allen Duhé
Office: (337) 233-9700
Cell: (337) 254-7812
Fax: (337) 456-2124
Direct: (337) 254-7812
Office: (337) 233-9700
Fax: (337) 456-2124
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Latter & Blum
430 Notre Dame St.
New Orleans, LA 70130
(866) 794-1022
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